Category Archives: Classes
Ayurvedic Cooking: Embracing Springtime
Learn how to cook an entire Ayurvedic Springtime Meal. You will be sent a recipe list and recipes prior to the online cooking class. This class will teach you how to create pungent, bitter, and astringent foods that are healthy, … Continue reading
Face Marma Meditation
Join me on zoom for Wednesday morning marma meditation. Marmas are subtle energy points in the body where prana is stored. Its the mystical blueprint of our bodies. Pairing this with meditation is a profound way to connect to stillness … Continue reading
Ayurvedic Group Cleanse: Springtime 2021
Are you ready to feel vibrant health? To wake up with less aches and pains? To find a way to connect to the signs your body is telling you and to truly connect your mind, body and spirit? Please join … Continue reading
Ayurveda Skin Care–Timeless Beauty/Ageless Wisdom
Ayurvedic Body Therapy Training
Rima Shah & Jackie hill of Diva Ayurveda have created a comprehensive training program encompassing their experience practicing & providing Panchakarma for the past 11 plus years. Their extensive studies in India as well as many years of teaching students … Continue reading
Ayurveda for the Childbearing Years-3 Part Series
Learn about the ancient Ayurvedic protocols for the childbearing years. Topics include Ayurvedic herbalism, nutrition and diet, herbs, body therapies, and detoxification. Classes will be held at 8Branches Chinese Wellness Center.
Upcoming Class: Level 5 Bastis and Lepas
April 29, 2012 Level 5 Basti Class 9 a.m.-12 p.m. Greetings! This is an optional Level 5 Class to teach you how to effectively use and incorporate bastis (dough dams) and lepas (herbalized pastes) on key areas of … Continue reading
Pinda/Udvarthana Level 4 Body Therapies Training
Come learn the deeper therapies of Ayurveda in Level 4 Training. The first part of the day will focus on Pinda Swedhana, using boluses to induce sweating and detoxification to the body. The second part will teach you Udvarthana, an … Continue reading
The Harmonizing Effect of Ayurveda during Transitions of the Seasons: Look ahead to balancing yourself from Winter to Spring
The weather has changed very quickly from cold drier days to warmer and wetter weather. Most of us felt these changes in one way or another, whether by experiencing Spring allergies, itchy eyes, lethargy, disturbed sleep, or changes in digestion … Continue reading
Ayurveda for the Childbearing Years
This one day class focuses on the prenatal, pregnancy, and postpartum periods in a woman’s life. We will weave a relationship between folk medicines from the West and Ayurvedic ancient therapies and remedies from the East. The class will be … Continue reading