Category Archives: Classes

Ayurvedic Cooking: Embracing Springtime

Learn how to cook an entire Ayurvedic Springtime Meal.  You will be sent a recipe list and recipes prior to the online cooking class.  This class will teach you how to create pungent, bitter, and astringent foods that are healthy, … Continue reading

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Face Marma Meditation

Join me on zoom for Wednesday morning marma meditation.  Marmas are subtle energy points in the body where prana is stored.  Its the mystical blueprint of our bodies.  Pairing this with meditation is a profound way to connect to stillness … Continue reading

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Ayurvedic Group Cleanse: Springtime 2021

Are you ready to feel vibrant health?  To wake up with less aches and pains?  To find a way to connect to the signs your body is telling you and to truly connect your mind, body and spirit? Please join … Continue reading

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Ayurveda Skin Care–Timeless Beauty/Ageless Wisdom

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Ayurvedic Body Therapy Training

Rima Shah & Jackie hill of Diva Ayurveda have created a comprehensive training program encompassing their experience practicing & providing Panchakarma for the past 11 plus years. Their extensive studies in India as well as many years of teaching students … Continue reading

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Ayurveda for the Childbearing Years-3 Part Series

Learn about the ancient Ayurvedic protocols for the childbearing years.  Topics include Ayurvedic herbalism, nutrition and diet, herbs, body therapies, and detoxification.  Classes will be held at 8Branches Chinese Wellness Center.

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Upcoming Class: Level 5 Bastis and Lepas

April 29, 2012 Level 5 Basti Class 9 a.m.-12 p.m.   Greetings!   This is an optional Level 5 Class to teach you how to effectively use and incorporate bastis (dough dams) and lepas (herbalized pastes) on key areas of … Continue reading

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Pinda/Udvarthana Level 4 Body Therapies Training

Come learn the deeper therapies of Ayurveda in Level 4 Training.  The first part of the day will focus on Pinda Swedhana, using boluses to induce sweating and detoxification to the body.  The second part will teach you Udvarthana, an … Continue reading

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The Harmonizing Effect of Ayurveda during Transitions of the Seasons: Look ahead to balancing yourself from Winter to Spring

The weather has changed very quickly from cold drier days to warmer and wetter weather.  Most of us felt these changes in one way or another, whether by experiencing Spring allergies, itchy eyes, lethargy, disturbed sleep, or changes in digestion … Continue reading

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Ayurveda for the Childbearing Years

This one day class focuses on the prenatal, pregnancy, and postpartum periods in a woman’s life.  We will weave a relationship between folk medicines from the West and Ayurvedic ancient therapies and remedies from the East.  The class will be … Continue reading

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