Category Archives: Cooking

Learn how to cook an entire Ayurvedic Springtime Meal.  You will be sent a recipe list and recipes prior to the online cooking class.  This class will teach you how to create pungent, bitter, and astringent foods that are healthy, … Continue reading →

$35.  Call or email to reserve a spot.  Spaces are limited. Learn how simple it is to make seasonal appropriate Ayurvedic meals that are healthy and tasty.  You will learn how to make a complete Ayurvedic meal:  A grain dish, … Continue reading →

Learn how to enhance your kitchen pantry and make unique meals using seasonal Ayurvedic recipes to keep you warm and healthy during the Fall season.  We will use local foods of the Fall and make an entire Ayurvedic meal including … Continue reading →