Author Archives: Rima Shah
Upcoming Class: Level 5 Bastis and Lepas
April 29, 2012 Level 5 Basti Class 9 a.m.-12 p.m. Greetings! This is an optional Level 5 Class to teach you how to effectively use and incorporate bastis (dough dams) and lepas (herbalized pastes) on key areas of … Continue reading
Pinda/Udvarthana Level 4 Body Therapies Training
Come learn the deeper therapies of Ayurveda in Level 4 Training. The first part of the day will focus on Pinda Swedhana, using boluses to induce sweating and detoxification to the body. The second part will teach you Udvarthana, an … Continue reading
Vata Season: Balance Within
Vata Season in this part of the country occurs from about Oct/Nov to February. The qualities of this Fall/Winter season are cold, damp, dry, mobile, and dark. Our bodies starts using its nutritional reserves from the summertime, and we go … Continue reading
Herbal Preparations at Bhavana Institute
This class is open to current students of Ayurveda. In this hands on class, you will learn to make traditional Ayurvedic preparations using organic herbs, oils, beeswax, and essential oils. You will be making personal herbal kits to take home, … Continue reading