Author Archives: Rima Shah

Upcoming Class: Level 5 Bastis and Lepas

April 29, 2012 Level 5 Basti Class 9 a.m.-12 p.m.   Greetings!   This is an optional Level 5 Class to teach you how to effectively use and incorporate bastis (dough dams) and lepas (herbalized pastes) on key areas of … Continue reading

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Level 3 Body Therapies Training: 5 Sense Therapies

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Level 2 Body Therapies Training: Shirodhara and Swedhana

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Level 1 Body Therapies Training: Abhyanga

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Pinda/Udvarthana Level 4 Body Therapies Training

Come learn the deeper therapies of Ayurveda in Level 4 Training.  The first part of the day will focus on Pinda Swedhana, using boluses to induce sweating and detoxification to the body.  The second part will teach you Udvarthana, an … Continue reading

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Vata Season: Balance Within

Vata Season in this part of the country occurs from about Oct/Nov to February.  The qualities of this Fall/Winter season are cold, damp, dry, mobile, and dark.  Our bodies starts using its nutritional reserves from the summertime, and we go … Continue reading

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Herbal Preparations at Bhavana Institute

This class is open to current students of Ayurveda.  In this hands on class, you will learn to make traditional Ayurvedic preparations using organic herbs, oils, beeswax, and essential oils.  You will be making personal herbal kits to take home, … Continue reading

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Level 4 Pinda/Udvarthana Training at Bhavana Institute

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Level 3 Nasya Training at Bhavana Institute

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Shirodhara Training at Bhavana Institute

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