Category Archives: News
April 29, 2012 Level 5 Basti Class
9 a.m.-12 p.m.
This is an optional Level 5 Class to teach you how to effectively use and incorporate bastis (dough dams) and lepas (herbalized pastes) on key areas of the body such as the heart, liver, lower back, adrenals, and eyes. You will learn several different types of bastis [...]
[ November 14, 2011; ] Come learn the deeper therapies of Ayurveda in Level 4 Training. The first part of the day will focus on Pinda Swedhana, using boluses to induce sweating and detoxification to the body. The second part will teach you Udvarthana, an Ayurvedic herbal scrub that cleanses the lympathic system, and allows the skin to shed built [...]
Springtime, in Ayurveda, is considered one of the most important transitions of the year. This time is marked by damp, wet weather and the increasing return of the sun’s energy and heat. The long months of winter hardened many of the toxins in our bodies. Native people talk about how the spirit of [...]